Canterbury, Kent A Peaceful Country Delight Retreat
Treat yourself to a healing weekend of yoga and meditation, surrounded by blissful silence, nature reserves and coastal beaches.
Join us at our beautiful secluded open planned barn house set in it’s own private gardens with breathtaking views of Syndale Valley.
This will be a small retreat of up to 10 guests to ensure you receive the one to one attention & care you deserve.
Enjoy country walks, relax and enjoy a heartfelt book on the porch and book yourself a healing massage delight!
Our venue is in the ideal location being only a 60 minute train journey from the city of London & less than an hour from Dover.
This wonderful weekend retreat is ALL INCLUSIVE and is the ideal get away where you can connect back to nature, bring attention to where you need it most
and feed yourself earthy goodness.
All rooms are spacious and light with spectacular garden views. Wifi, towels & yoga equipment are included.
Prices start from £325
Shared & private rooms available.
To secure your place we ask for a (non refundable) £150 deposit.
Once booked you will receive a confirmation email with full details & a map to help locate the Retreat venue.
WHATS INCLUDED?…
2 Nights accommodation
3 Yoga, Pranayama & Meditation classes
Qigong (moving Meditation)
Freshly made juices
Inclusive of vegetarian & vegan meals
Raw food nutrition workshop
Yoga Nidra deep sleep relaxation
Healing sound bath Chakra Meditation
Massage treatments are available during your stay at an extra cost.
WHATS TO BRING?…
Please bring loose comfortable clothing, walking shoes, rain jacket (weather dependant) & indoor shoes/slippers if desired.
Weekend schedule
Welcome home – Friday
6.00pm – Arrival, relax & unwind
6.30pm – Opening circle
6.45-8.15pm – Nutritious & warming dinner
8.30-9.00pm – Yoga Nidra relaxation
The early bird catches the worm – Saturday
8-8.30am – Pranayama & Meditation
8.30-9.30am – Energising Yoga flow
9.30-10.30am – Fresh juice & breakfast
10.30-12.30pm – Free time/Massages
12.30-1.30pm – Raw food workshop
1.30-2.30pm – Wholesome lunch
2.30-5pm – Free time/Massages
5-6.30pm – Restorative Yin Yoga
6.45-8.15pm – Nutritious dinner
8.30-9.00pm – Sound bath Meditation
Feeling nourished – Sunday
8.8.30am – Uplifting Qigong Meditation
8.30 – 9.30am – Healing Hatha Yoga
9.30-10.30am – Fresh juice & breakfast
11am – Closing circle
“Amber created a wonderful relaxed environment for the weekend enabling a group of strangers to become connected. Smooth clear instruction and well targeted tweaks to enhance technique were beautifully given and the mix of yoga styles made each session interesting and different and her mindfulness enabled an enhanced spiritual connection.”