Westfield, East Sussex · Near Hastings & Rye
3-Day Retreat, Sussex
A weekend to exhale in a secluded country home between Hastings & Rye ~ Daily yoga, meditation and Qigong, plant-based meals and Spa room to melt into.
Enquire & book All retreats - £395 All inclusive private/shared rooms
- 2x Nights - Including Spa Sauna
A Peaceful Country Delight Weekend Retreat
Reclaim your peace, reconnect with the earth and journey deep into the heart of self-discovery. This immersive weekend retreat is your invitation to slow down, listen closely and bring gentle awareness to where your body & soul need it most. Your all-inclusive sanctuary bridges ancient wisdom with modern restoration, featuring daily Yoga, Meditation, Qigong and restorative mindful relaxation techniques. Beyond the mat, immerse yourself in our spa soothing sauna and detoxifying steam room. This beautifully curated experience offers a diverse tapestry of practices, empowering you to explore, heal and cultivate a personalised wellness ritual that truly resonates with your unique rhythm.
- Country Seaside Escape
- All inclusive & Spa Sauna
- Daily Yoga & Qigong practice
- Yoga Nidra & Sound bath
- Home cooked plant-based meals
- Massage treatments available
- Serene intimate retreat setting
Included
What's included
- 2 nights accommodation
- 5.5 hours of multi-style yoga
- Yoga Nidra deep-sleep relaxation
- Introduction to Qigong & Balance-Support workshop
- Healing sound bath meditation
- Fresh detox juices & home-cooked veg/vegan meals
- Saturday sauna & steam room
- WiFi, towels & yoga equipment
Your home stay
Secluded Country home
Hidden away in the quaint and rural countryside of Hastings, East Sussex.
The house is beautifully laid out with separate sections, including a number of queen/double/twin rooms as well as rooms sleeping 3 guests. There is a separate large sun lounge room with garden views where practice will take place and a Spa Sauna & Steam with far-reaching scenic views. The house is spacious and warm surrounded by a private meadow, close by to the seaside towns of Hastings, Rye, & Camber Sands.
Your weekend schedule
A Peaceful Country Delight
Disconnect, reflect & find yourself ~ Delve into an exploration of self discovery.
Friday — Welcome home
- 17:30 Arrival & settling in
- 18:30 Opening circle & intention-setting meditation
- 19:15 A warming dinner
- 21:00 Yoga Nidra deep-sleep relaxation
Saturday — The early bird catches the worm
- 08:00 Hatha Vinyasa yoga flow
- 09:30 Fresh juice & an energising breakfast
- Midday Free time, then a Balance & Support yoga workshop & lunch
- 17:00 Restorative Yin & sound bath mantra meditation
- 19:00 A wholesome dinner, then sauna & steam
Sunday — Feeling nourished
- 08:00 Dynamic yoga with an alignment focus
- 10:00 A warming brunch & fresh juice
- 12:30 Qigong moving meditation
- 13:30 Closing circle & delicious treat
Your accommodation
Rooms available to choose from
A 50% deposit secures your place.
Your guide
Held by ~
- Lula Rose McGill Lula blends the art of deep inner work with the science of physical longevity. As a dedicated teacher of breath work, meditation and mindset coaching, she empowers you to rewrite your mental narratives while building functional mobility and core strength. Her classes focus on musculoskeletal alignment, gently releasing stored tension and restoring the body to its vibrant, natural healing state.
In their words
What guests say
- "Excellent all round - can’t recommend enough! " Everything was spot on: the yoga was different each session in a positive way; Lula was personable and explained everything with such clarity; the location and food was excellent. Would’ve stayed longer if I could! — Romana A.
- "Lovely weekend with a variety of yoga sessions and good food" A wonderful yoga teacher who went out of her way to make it a lovely weekend for everyone and who clearly loves what she does.
— Sylvia B.
- "A perfectly balanced country retreat" A brilliantly planned weekend providing learning, experiences, fun and space to really recharge and reset. The classes took us through a variety of yoga and mediation styles in an atmosphere of welcome and acceptance. A no pressure sociable weekend in a beautiful setting, the food and massages were great.
— Jane S.
- "Yoga retreat near Hastings " From start to finish a great experience. I had en suite room which was gorgeous. I learnt lots and enjoyed all the sessions. Food was outstanding and Lula is a wonderful soul. Thank you 🙏❤️
— Eileen L.
- "Weekend sanctuary" The weekend was a lovely warm, welcoming, nurturing space that enabled me to relax and connect with others seeking a similar experience, with absolutely delicious food, thank you soooo much Lula and Amber. — Brenda M.
- "Outstanding experience " From the start to the end an amazing holistic yoga experience. With some different techniques and great meditation styles. Thank you — Paul R.
- "Magical retreat " The whole experience was absolutely amazing. The different styles of yoga and meditation meant that there was something for everyone, and lots to learn and bring home with fresh ideas for things to focus on in my home practice. We bonded really well as a group and the energy was fantastic, we have all swapped details to stay in touch. Lula was a great teacher with a wide knowledge of everything from nutrition to Qi Gong as well as the varied yoga styles with a Pilates and movement theory added in. The group ranged from complete beginners to those already on a journey and Lula tailored it for all of us so no one missed out. The food was out of this world, I know some of us were worried about being hungry and that couldn’t have been further from the reality! The house and surroundings are absolutely stunning, we were very lucky with the weather this weekend but it would have been equally gorgeous in more autumnal weather. Definitely worth getting the massage as an extra as well; that was a highlight. — Samantha D.
- David H. Lula is a very authentic teacher with a great ability to bring her learning into the classroom. Really respect her honesty in the practice. Inspiring individual to help me continue my journey
- "Peace and Tranquility" I loved the location. The space and surrounding countryside was wonderful. The first evening's meditation gave me such a sound sleep I missed the thunder and lightening even though the door to my balcony was wide open, but the owls woke me in the early morning. Sublime. Lula was a great teacher and made sure we were all comfortable in our poses and had time for individual questions regarding things outside the practice. The food was delicious and plentiful and super-healthy. I'm going to definitely go again as I have come back feeling Iighter in spirit with intentions that I hope to carry forward into the future. — Elizabeth S.
- “Just what I needed " The setting is serene with beautiful nature on your doorstep. No noise! We loved the variety of classes with Beginner and advanced yogis well catered for. The group bonded well and there was a friendly vibe. The massage was fantastic as well as the jacuzzi and the large swing suitable for adults. It was a real opportunity to just rest, play and look after ourselves. — Hilde D.
- "Dreamy location; Amazing Yoga " I loved this retreat, Lula has so much knowledge to share and really listens and cares about us. The home, the ambience, the food especially were all fantastic. — Jane C.
- "Amazing experience from start to finish " The retreat was set in the most beautiful and peaceful location but easily accessible by taxi from the local train station. The food was absolutely delicious and beautifully presented, all healthy, vegan and plenty of it! Lula our instructor was friendly, helpful and knowledgeable, and her classes were the perfect mix of being accessible for all attendees and providing a challenge for those wanting to go further. There was a fabulous hot tub for us to use which a group of us enjoyed one evening and came out to a clear sky full of stars, which made the experience even more memorable. — Angela L.
- A delightful short break. Great yoga." I liked the variety of different types of yoga available for all levels. Very welcoming and very well run. Lula was terrific as the teacher, knowledgeable and helpful. Late night jacuzzi was a treat! Lovely airy bedroom with balcony. — Teresa D.
- "An outstanding Yoga retreat! " From warm welcome on arrival to final tearful farewells…. This retreat had everything and more! I couldn’t fault it…. Food was exceptional, yoga instructor Lula was amazing and all-in-all a weekend I will never forget! THANK YOU, THANK YOU, THANK YOU! — Chris B.
