Yoga Retreat – Haad Yuan beach, Koh Phangan – Thailand – Healing Yoga Meditation retreats near London & Minorca "The Balearic Islands"

Retreat in the tropics - Koh Phangan

Gift yourself a peaceful paradise retreat where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness.
Dive into an exploration of self-discovery including daily yoga and meditation, mindful relaxation techniques, alignment focus, breath-work, sound and movement. Surround yourself with untouched gorgeous panoramic sea views, temple sanctuaries, nature reserves, and enjoy peaceful serenity on Koh Phangan’s most beautiful untouched beach.

Join Yoga Retreat Holidays at their gorgeous sea view accommodation in Haad Tien, Koh Phangan, Thailand for an inspirational and healing adventure in paradise!

This will be a small retreat of up to 11 guests to ensure you receive the one to one attention & care you deserve.
Private wooden ensuite bungalows with balcony, Wifi, towels & yoga equipment are included.

Prices start from £340
Shared & private rooms available.

To secure your place we ask for a (non refundable) 50% deposit.
Once booked you will receive a confirmation email with full details, including our venues address.

WHATS INCLUDED?…

. 3 Nights accommodation on a paradise beach
. 5.5 hours of Sunset Yin Yoga sessions
. Sunrise sea view Qigong Meditation
. Movement, Breath & Sound – Ecstatic Dance Shamanic journey evening sessions
. Yoga Nidra deep sleep guided relaxation
. Healing sound bath mantra Meditation
. Freshly made detox juice/smoothie
. Vegetarian/vegan breakfast buffet

BOOK NOW

4 Day Yoga Breath and Sound Retreat in Koh Phangan
– Connecting with your true authentic nature

Itinerary

Day 1: Welcome to Paradise

Arrival, relax and unwind in your new surroundings
17:00-17:45 Opening Circle ~ Intention settings
20:00-21:00 Yoga Nidra guided relaxation
Relax, journal/reflect, listen to the ocean and stargaze

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Day 2: The early bird catches the worm

08:00~9:00 Sunrise Slow flow Yoga
09:30 Fresh detox juice and wholesome breakfast
Relax, explore the beach bays/massages/excursions
16:00~17:30 Sunset Restorative Yin Yoga
20:00~21:00 Shamanic sound journey
Relax, journal/reflect, listen to the ocean and stargaze

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Day 3: Surrender embrace

08:00~9:00 Sunrise Slow flow Yoga
09:30 Fresh detox juice and wholesome breakfast
Relax, explore the bays/mindful walks/massages
16:00-17:30 Sunset Hatha Yoga
20:00~21:00 Elemental Ecstatic dance journey
Relax, journal/reflect, listen to the ocean and stargaze

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Day 4: Feeling nourished

08:00~8:45 Sunrise Qigong Meditation
09:00 Uplifting breakfast and detoxifying juice
Enjoy last moments together

Hosted and led by Amber Serene

Amber was born into a holistic family, training under her father’s guidance for several years offering massage & acupuncture treatments in London.
In her early 20s, she discovered her love for yoga, traveling through Asia finding her feet and is certified RYT 500-hour in yoga therapy and multi-style,
her classes are compassionate, down-to-earth and creative.

Amber is also an Ecstatic dance facilitator and loves to bring this healing movement into play!
With her gentle guidance complementing her knowledge of yoga and experience you will feel safe in her hands.

Amber's profile

“Amber is a brilliant teacher. The atmosphere she creates is so relaxing.

I always leave her classes feeling rejuvenated, completely relaxed, and with a calm, peaceful mind. Also she really helps you to work to your full potential with every pose so you get a thorough deep stretch. I suffer with lower back pain and tension in my neck and shoulders and a general state of stress – I realise this because of how calm I feel after her classes! And it’s so relieving to stretch out all my tense areas. I can’t recommend her enough.”

”Amber has such a great mix of a warm heart and gentle guidance to complement her knowledge of yoga & experience.”

I am not sure where to start! This to me was a heart blowing experience. I was struggling for the past couple of months and needed some space and time to help me find myself and find some peace within. Well, this retreat gave me that and so much more. As an introvert, I was a bit apprehensive to going into a place where I do not know anyone, but this changed the moment I met such lovely and welcoming people. There were no expectations or judgments from anyone; I loved being able to sit in the sofa reading a book with some lovely music in the background and listening to the sounds and smells of Lula’s cooking (brought me great memories from my childhood!). Valerie’s Nidra, flow and yin sessions were something else, same with Lula’s wholesome food and flow sessions. All of this topped up with gorgeous surroundings, a so much needed massage from Abby, lovely sunsets and such beautiful people. Just thinking about the weekend brings warmth to my heart 🙂 Thank you Valerie and Lula for all your kindness.

It was so fantastic to get away from it all, to meet new people, to eat delicious food and to be immersed in yoga and mediation for the weekend. Lula was a great host and her knowledge was so impressive. Although I’ve done yoga for years, I learnt so much from Lula. I left feeling both rejuvenated and rested and also very inspired. It’s been just over a week since I returned but the positive effects are still with me. I very much recommend going on retreat here.

Yoga Retreat – Haad Yuan beach, Koh Phangan – Thailand