YOGA · BREATH · MEDITATION · SOUND
“Yoga does not change the way we see things, it transforms the person who sees.” - B.K.S Iyengar
Nourishing yoga retreats held in serene sanctuaries ~ Immerse in nature, quiet your mind & uncover your authentic self through daily yoga, qigong, somatic movement, breath & sound.
Explore Retreats Read Reviews A space to return to yourself
Self-discovery through stillness and movement
Welcome to your sanctuary.
From mist-veiled countryside hills to sun-warmed tropical shores, we host transformative retreats in breathtaking locations across the globe. No matter where you join us, you will find yourself immersed in untouched nature, surrounded by panoramic views, calming waterfalls & secluded beach bays.
We gather diverse wellness traditions to support your personal journey. By blending Yoga, breathwork, meditation, sound, Qigong & somatic practices, offering a rich variety of paths to self discovery. Here, there is no rigid blueprint. As your space holders and facilitators, we cultivate a loving, non-judgmental atmosphere, meeting you exactly where you are with dedicated individual care and gentle guidance so you feel entirely safe, seen, and supported. Allowing you the freedom to find what truly resonates to your personal wellbeing.
Your journey home to yourself begins now.
- Physical renewal through yoga, movement & natural wellness practices.
- Deep relaxation to calm the mind & soothe the nervous system.
- Spiritual enrichment & personal growth through transformative self-development
- Conscious connections within a warm, supportive global community.
- Vibrant health using gentle nutritional guidance & natural weight management.
- Continued guidance to help you integrate your healing into daily life with dedicated support.
Handpicked destinations
Nurturing Retreats ~ Awaken your senses
From coastal hideaways to countryside escapes and tropical jungles - Every retreat is a chosen oasis of calm and wellness, intentionally shaped to be intimate and lovingly held.
- Coves of Menorca Seven nights at a cliff-edge villa above turquoise coves near Mahon - a private pool, sea-view roof terrace and gardens of aloe and fruit trees, with a sandy beach and hidden cove a minute away.
- 3-Day Retreat, Sussex A weekend to exhale in a secluded country home between Hastings and Rye - daily yoga, meditation and Qigong, home-cooked plant-based food, and a sauna and steam room to melt into.
- Jungle Hilltop, Koh Phangan A tropical hilltop wrapped in jungle, where sunrise practice meets birdsong and the days melt into warm, unhurried calm.
The journey is within you — breathe deep, accept and embrace.AS
In their words
Stories to tell…
- Weekend sanctuary The weekend was a lovely warm, welcoming, nurturing space that enabled me to relax and connect with others seeking a similar experience, with absolutely delicious food, thank you soooo much Lula and Amber. — Brenda M. · Sussex Retreat
- Serene escape Had a lovely time in menorca...beautiful location, accommodation and breathtaking scenery all around. A surreal place to really unwind and meditate. Amber is the greatest host. The food is awesome; wholesome, healthy and plentifil. The yoga, qigong and the mindfulness excursions assist with physical and mental self improvement and deep relaxation. Enjoy xx — Louise W. · Minorca Retreat
- Loved it!! :) I liked the various styles of yoga and meditation offered. The dates suited. I wanted to do the retreat in Koh Phangan.
Amber was so knowledgeable and one of the best yoga teachers I’ve met. The location was beautiful. I loved living in nature.
I felt peaceful, more flexible in body and mind. I learned a lot about myself and different mindful somatic practices.
The food was amazing. The location was beautiful. Amber is a brilliant teacher. I learned so much in the space of a few days. — Rachel M. · Koh Phangan
