Yoga Retreat in Westfield, East Sussex

“Amber is a brilliant teacher. The atmosphere she creates is so relaxing.

I always leave her classes feeling rejuvenated, completely relaxed, and with a calm, peaceful mind. Also she really helps you to work to your full potential with every pose so you get a thorough deep stretch. I suffer with lower back pain and tension in my neck and shoulders and a general state of stress – I realise this because of how calm I feel after her classes! And it’s so relieving to stretch out all my tense areas. I can’t recommend her enough.”

”Amber has such a great mix of a warm heart and gentle guidance to complement her knowledge of yoga & experience.”

I am not sure where to start! This to me was a heart blowing experience. I was struggling for the past couple of months and needed some space and time to help me find myself and find some peace within. Well, this retreat gave me that and so much more. As an introvert, I was a bit apprehensive to going into a place where I do not know anyone, but this changed the moment I met such lovely and welcoming people. There were no expectations or judgments from anyone; I loved being able to sit in the sofa reading a book with some lovely music in the background and listening to the sounds and smells of Lula’s cooking (brought me great memories from my childhood!). Valerie’s Nidra, flow and yin sessions were something else, same with Lula’s wholesome food and flow sessions. All of this topped up with gorgeous surroundings, a so much needed massage from Abby, lovely sunsets and such beautiful people. Just thinking about the weekend brings warmth to my heart 🙂 Thank you Valerie and Lula for all your kindness.

It was so fantastic to get away from it all, to meet new people, to eat delicious food and to be immersed in yoga and mediation for the weekend. Lula was a great host and her knowledge was so impressive. Although I’ve done yoga for years, I learnt so much from Lula. I left feeling both rejuvenated and rested and also very inspired. It’s been just over a week since I returned but the positive effects are still with me. I very much recommend going on retreat here.