Retreat in the tropics - Koh Phangan
Gift yourself a peaceful paradise retreat where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness.
Dive into an exploration of self-discovery including daily yoga and meditation, mindful relaxation techniques, alignment focus, breath-work, sound and movement. Surround yourself with untouched gorgeous panoramic sea views, temple sanctuaries, nature reserves, and enjoy peaceful serenity on Koh Phangan’s most beautiful beaches.
Join Yoga Retreat Holidays at their gorgeous sea view accommodation in Haad Tien, Koh Phangan, Thailand for an inspirational and healing adventure in paradise!
This will be a small retreat of up to 12 guests to ensure you receive the one to one attention & care you deserve.
Private wooden ensuite bungalows with balcony, Wifi, towels & yoga equipment are included.
Prices start from £288
Shared & private rooms available.
To secure your place we ask for a (non refundable) 50% deposit.
Once booked you will receive a confirmation email with full details, including our venues address.
WHATS INCLUDED?…
. 3 Nights accommodation on a beautiful beach bay
. 5.5 hours of multi style Yoga sessions
. Cliff view Qigong Meditation
. Movement, Breath & Sound – Ecstatic Dance
. Yoga Nidra deep sleep relaxation
. Healing sound bath mantra Meditation
. Freshly made detox juice/smoothie shake
. Vegetarian/vegan breakfast & dinner
4 Day Yoga Breath and Sound Retreat in Koh Phangan
– Connecting with your true authentic nature
Itinerary
Day 1: Welcome home
12:00 Arrival, relax and unwind in your new surroundings
16:30 Opening circle connection
17:00 Sunset Hatha yoga and Yoga Nidra deep sleep relaxation
19:00 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze
.
Day 3: Surrender embrace
08:00 Hatha Vinyasa flow
09:30 Fresh detox juice and energising breakfast
Relax, explore the beach bays/massages
17:00 Ecstatic dance free flow
19:00 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze
Day 2: The early bird catches the worm
08:00 Pranayama and Dynamic yoga with alignment focus
09:30 Fresh detox juice and energising breakfast
Relax, explore the bays/mindful walks/massages
17:00 Restorative Yin yoga and mantra healing sound bath
19:30 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze
.
Day 4: Feeling nourished
08:00 Mindful silent hike with Cliff view Qigong
09:30 Uplifting breakfast and detoxifying juice
Relax, enjoy the beach bays – journal/reflect
11.30 Closing circle and blessings
Enjoy last moments together and of your surroundings

Hosted and led by Amber Serene
Amber was born into a holistic family, training under her father’s guidance for several years offering massage & acupuncture treatments in London.
In her early 20s, she discovered her love for yoga, traveling through Asia finding her feet and is certified RYT 500-hour in yoga therapy and multi-style,
her classes are compassionate, down-to-earth and creative.
Amber is also an Ecstatic dance facilitator and loves to bring this healing movement into play!
With her gentle guidance complementing her knowledge of yoga and experience you will feel safe in her hands.