Phone: +44 (0)7 535 179 023

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+44 (0)7 535 179 023

Yoga Retreat – Haad Yuan beach, Koh Phangan – Thailand

A Serene tropical 4 day retreat - Haad Yuan Beach, Koh Phangan


Gift yourself a peaceful paradise retreat
where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness.
Dive into an exploration of self-discovery including daily yoga and meditation, mindful relaxation techniques, alignment focus, breath-work, sound and movement. Surround yourself with untouched gorgeous panoramic sea views, temple sanctuaries, nature reserves, and enjoy peaceful serenity on Koh Phangan’s most beautiful beaches.

Join Yoga Retreat Holidays at their gorgeous sea view accommodation in Haad Tien, Koh Phangan, Thailand for an inspirational and healing adventure in paradise!

This will be a small retreat of up to 12 guests to ensure you receive the one to one attention & care you deserve.
Private wooden ensuite bungalows with balcony, Wifi, towels & yoga equipment are included.

Prices start from £288
Shared & private rooms available.

To secure your place we ask for a (non refundable) 50% deposit.
Once booked you will receive a confirmation email with full details, including our venues address.

WHATS INCLUDED?…

. 3 Nights accommodation on a beautiful beach bay
5.5 hours of multi style Yoga sessions

. Cliff view Qigong Meditation
Movement, Breath & Sound – Ecstatic Dance
Yoga Nidra deep sleep relaxation
Healing sound bath mantra Meditation
Freshly made detox juice/smoothie shake
Vegetarian/vegan breakfast & dinner

 

4 Day Yoga Breath and Sound Retreat in Koh Phangan
– Connecting with your true authentic nature

 

Itinerary

Day 1: Welcome home

12:00 Arrival, relax and unwind in your new surroundings
16:30 Opening circle connection
17:00 Sunset Hatha yoga and Yoga Nidra deep sleep relaxation
19:00 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze

.

Day 3: Surrender embrace

08:00 Hatha Vinyasa flow
09:30 Fresh detox juice and energising breakfast
Relax, explore the beach bays/massages
17:00 Ecstatic dance free flow
19:00 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze

Day 2: The early bird catches the worm

08:00 Pranayama and Dynamic yoga with alignment focus
09:30 Fresh detox juice and energising breakfast
Relax, explore the bays/mindful walks/massages
17:00 Restorative Yin yoga and mantra healing sound bath
19:30 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze

.
Day 4: Feeling nourished

08:00 Mindful silent hike with Cliff view Qigong
09:30 Uplifting breakfast and detoxifying juice
Relax, enjoy the beach bays – journal/reflect
11.30 Closing circle and blessings
Enjoy last moments together and of your surroundings

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Hosted and led by Amber Serene

Amber was born into a holistic family, training under her father’s guidance for several years offering massage & acupuncture treatments in London.
In her early 20s, she discovered her love for yoga, traveling through Asia finding her feet and is certified RYT 500-hour in yoga therapy and multi-style,
her classes are compassionate, down-to-earth and creative.

Amber is also an Ecstatic dance facilitator and loves to bring this healing movement into play!
With her gentle guidance complementing her knowledge of yoga, self expression, compassion and experience you will feel safe in her hands.

"The location is heavenly, the studio is like a temple in the jungle and the beach is amazing!"

"The location, absolutely beautiful. A great mix of people, and with lack of phone signal and TV, we sat and “spoke” Just like it used to be.
I really enjoyed the mix of yoga, and learnt a lot of new things. Also learning that vegan food can taste so good."

"Amber was so skilled in so many different areas of yoga and meditation. She was an all singing, all dancing, one women band! It made it so varied. I tried so many new things and learnt so much. She’s also an exceptional warm, caring person and this set to ethos of the whole weekend”

It was so fantastic to get away from it all, to meet new people, to eat delicious food and to be immersed in yoga and mediation for the weekend. Lula was a great host and her knowledge was so impressive. Although I’ve done yoga for years, I learnt so much from Lula. I left feeling both rejuvenated and rested and also very inspired. It’s been just over a week since I returned but the positive effects are still with me. I very much recommend going on retreat here.

“Amber is a brilliant teacher. The atmosphere she creates is so relaxing.
I always leave her classes feeling rejuvenated, completely relaxed, and with a calm, peaceful mind. Also she really helps you to work to your full potential with every pose so you get a thorough deep stretch. I suffer with lower back pain and tension in my neck and shoulders and a general state of stress – I realise this because of how calm I feel after her classes! And it’s so relieving to stretch out all my tense areas. 
I can’t recommend her enough.”

Amber has such a great mix of a warm heart and gentle guidance to complement her knowledge of yoga & experience.