Yoga Retreat – Haad Yuan beach, Koh Phangan – Thailand – Healing Yoga Meditation retreats near London & Minorca "The Balearic Islands"

Retreat in the tropics - Koh Phangan

Gift yourself a peaceful paradise retreat where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness.
Dive into an exploration of self-discovery including daily yoga and meditation, mindful relaxation techniques, alignment focus, breath-work, sound and movement. Surround yourself with untouched gorgeous panoramic sea views, temple sanctuaries, nature reserves, and enjoy peaceful serenity on Koh Phangan’s most beautiful beaches.

Join Yoga Retreat Holidays at their gorgeous sea view accommodation in Haad Tien, Koh Phangan, Thailand for an inspirational and healing adventure in paradise!

This will be a small retreat of up to 12 guests to ensure you receive the one to one attention & care you deserve.
Private wooden ensuite bungalows with balcony, Wifi, towels & yoga equipment are included.

Prices start from £288
Shared & private rooms available.

To secure your place we ask for a (non refundable) 50% deposit.
Once booked you will receive a confirmation email with full details, including our venues address.

WHATS INCLUDED?…

. 3 Nights accommodation on a beautiful beach bay
. 5.5 hours of multi style Yoga sessions
. Cliff view Qigong Meditation
. Movement, Breath & Sound – Ecstatic Dance
. Yoga Nidra deep sleep relaxation
. Healing sound bath mantra Meditation
. Freshly made detox juice/smoothie shake
. Vegetarian/vegan breakfast & dinner

BOOK NOW

4 Day Yoga Breath and Sound Retreat in Koh Phangan
– Connecting with your true authentic nature

Itinerary

Day 1: Welcome home

12:00 Arrival, relax and unwind in your new surroundings
16:30 Opening circle connection
17:00 Sunset Hatha yoga and Yoga Nidra deep sleep relaxation
19:00 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze

.

Day 3: Surrender embrace

08:00 Hatha Vinyasa flow
09:30 Fresh detox juice and energising breakfast
Relax, explore the beach bays/massages
17:00 Ecstatic dance free flow
19:00 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze

Day 2: The early bird catches the worm

08:00 Pranayama and Dynamic yoga with alignment focus
09:30 Fresh detox juice and energising breakfast
Relax, explore the bays/mindful walks/massages
17:00 Restorative Yin yoga and mantra healing sound bath
19:30 Warming dinner
Relax, journal/reflect, listen to the ocean and stargaze

.
Day 4: Feeling nourished

08:00 Mindful silent hike with Cliff view Qigong
09:30 Uplifting breakfast and detoxifying juice
Relax, enjoy the beach bays – journal/reflect
11.30 Closing circle and blessings
Enjoy last moments together and of your surroundings

Hosted and led by Amber Serene

Amber was born into a holistic family, training under her father’s guidance for several years offering massage & acupuncture treatments in London.
In her early 20s, she discovered her love for yoga, traveling through Asia finding her feet and is certified RYT 500-hour in yoga therapy and multi-style,
her classes are compassionate, down-to-earth and creative.

Amber is also an Ecstatic dance facilitator and loves to bring this healing movement into play!
With her gentle guidance complementing her knowledge of yoga and experience you will feel safe in her hands.

Amber's profile

A lovely location for a wonderful weekend. Enjoyed all the yoga classes and Lula was a skilled, caring and nurturing teacher. It was a lovely supportive group of people who attended and all meals were amazing. Really beautiful surroundings and the hot tub was a bonus. Oh and the beds were very comfortable. X

I am not sure where to start! This to me was a heart blowing experience. I was struggling for the past couple of months and needed some space and time to help me find myself and find some peace within. Well, this retreat gave me that and so much more. As an introvert, I was a bit apprehensive to going into a place where I do not know anyone, but this changed the moment I met such lovely and welcoming people. There were no expectations or judgments from anyone; I loved being able to sit in the sofa reading a book with some lovely music in the background and listening to the sounds and smells of Lula’s cooking (brought me great memories from my childhood!). Valerie’s Nidra, flow and yin sessions were something else, same with Lula’s wholesome food and flow sessions. All of this topped up with gorgeous surroundings, a so much needed massage from Abby, lovely sunsets and such beautiful people. Just thinking about the weekend brings warmth to my heart 🙂 Thank you Valerie and Lula for all your kindness.

It was so fantastic to get away from it all, to meet new people, to eat delicious food and to be immersed in yoga and mediation for the weekend. Lula was a great host and her knowledge was so impressive. Although I’ve done yoga for years, I learnt so much from Lula. I left feeling both rejuvenated and rested and also very inspired. It’s been just over a week since I returned but the positive effects are still with me. I very much recommend going on retreat here.

Yoga Retreat – Haad Yuan beach, Koh Phangan – Thailand